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The Good Dad Formula

How I can Help You Be A Better Dad!

Dad The Father

Guiding with love and setting examples, Dad the Father nurtures children emotionally, fostering a strong bond and instilling values crucial for responsible and compassionate adulthood.

Dad The Husband

A supportive partner, Dad the Husband shares responsibilities, communicates openly, and contributes to a loving environment, ensuring a healthy and lasting marital relationship.

Dad The Man

Balancing work, family, and personal growth, Dad the Man prioritizes self-care, pursuing interests, and maintaining individual well-being while contributing to a fulfilling family life.

Join Our Good Dads Club

Elevate your dad game with a Private Community, Course, and Transformative Guide. Prioritize self-care, reconcile the past, accept the unchangeable, and set crucial boundaries for yourself as a DAD. Download actionable steps for thriving in work, family, and personal well-being. It's not selfish—it's a game-changer.

_{*And Recieve The Greatest Membership Hoodie Of All Time}

Dad Of All Things Podcast

The ultimate podcast for DADS, hosted by the one and only Gerald "Mr. BPOZ" Mayes. Join us on a journey through the multifaceted world of fatherhood, where we dive into all things dads are interested in, on top of mastering the art of being an awesome dad.

With a laid-back vibe and a blend of both serious insights and lighthearted humor, each weekly episode is a 60-minute max exploration of topics ranging from sports, entertainment, and hobbies, to marriage, business, finances, opportunities, and yes, even the taboo subject of sex (Because every dad needs a little release).

Whether you're a seasoned dad or a dad-to-be, "Dad of All Things" is your go-to resource for navigating the challenges and triumphs of modern fatherhood. So, grab your favorite beverage, kick back, and join Mr. BPOZ as we celebrate the joys and complexities of being a dad.

Don't miss out on the conversation—subscribe now and become part of the community of good dads striving to be the best they can be.

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About Gerald.

Hi, I’m Gerald. I’ve been married for 16 years and have four beautiful children. Today, I’m a happy and content middle-aged man. However, there was a time when I almost lost everything that mattered to me. I made the mistake of trying to make everyone happy, neglecting my own well-being and ignoring the cracks in my own life.

This approach nearly cost me my marriage, damaged my relationships with my children, and even caused me to miss out on job opportunities. I realized that if I wanted to be a positive influence in my family’s life, I needed to take care of myself first.

So, I decided to become more self-focused and work on personal growth. I started creating videos, podcasts, and writing materials that explore evidence-based strategies and tools. These resources help us understand our past, nurture our relationships, be present in our lives, and achieve our goals. By doing this, we can build a life we love and avoid burdening others with our own struggles.